yuzu is the symbol of yuzu physical therapy and wellness because of my personal connection to Japan, love and enjoyment of eating delicious things, and yuzu’s connection with health. yuzu is a symbol of our holistic approach to health and healing, through physical therapy and movement.
orthopedic conditions
soft tissue injury
hypermobility/connective tissue disorders
persistent/chronic pain
chronic fatigue
dysautonomia
post-surgery
sports injury
what we treat
how we treat
hour long, 1:1 appointments
in person (masked) and telehealth
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soft tissue mobilization, cupping, gua sha, myofascial release, visceral manipulation, neural manipulation, positional release, muscle energy techniques, direct and indirect techniques
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Exercise, gentle mobility/stretching, range of motion, motor control, strengthening, weightlifting, resistance training, balance and proprioception training
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posture training, joint alignment and control, ergonomics, yoga and pilates based exercises, taping, ring splint fitting, brace recommendations
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pacing strategies, self management tools, individualized exercise program, breathing, sympathetic and parasympathetic nervous system balancing